Preparation

Participating in the Hilversum Walk is fun and healthy. However, before, during, and after the event, it is important to pay close attention to a number of tips in order to enjoy the event responsibly.

Read these tips carefully, but always be aware that you are primarily responsible for your own health during sporting activities. For example, if you have a febrile illness (> 39 degrees) in the week before the Hilversum Walk, do not participate! Click here for everything about sports and the flu.